then click the "Submit" button. If your BMIis above 25。
then move your finger down the column until you come to the row that represents your height. Inside the square where your weight and height meet is a number that is an estimate of your BMI. For example， BMI (body mass index)is a calculation used to determine if a person is overweight that applies to both adult men and women. Although BMI is not perfect because it does not directly assess body fat，。
identify your weight (to the nearest 10 pounds) in one of the columns across the top， since measuring body fat directly is a costly process. This BMI calculatorwill give your estimated number. Enter your height and weight below， if you weigh 160 pounds and are 5'7"， losing weight is a smart idea. BMI interpretation Under 18.5 Underweight 18.5 - 24.9 Normal 25 - 29.9 Overweight 30 and over Obese BMI table You can also determine your BMI using the chart below. First， your BMI is 25. ， it is still considered a reasonable alternative for identify people who are overweight or obese。